In addition to coaching, Sandy also offers:

inspirational talks and workshops

Sandy is an award-winning and national public speaking finalist, award-winning hospital radio presenter and was a regular guest life coach on local BBC radio whilst in Warwickshire, giving advice live on air. Her forte is being able to speak ad lib and from the heart and has honed these skills to enable her to be more authentic and build rapport with her audience. Sandy is available to talk to private groups or within organisations.

yoga classes

As an internationally trained Sivananda yoga teacher, Sandy has maintained her yoga practice and teaching since qualifying in 2002. Yoga has been the support that underpins her life coaching, public speaking and maintaining a positive mindset and well-being during periods of personal growth. She believes in the gentle power of yoga to transform and continues to offer gentle, therapeutic yoga classes on the Isle of Wight.